45 Gratitude Affirmations to Start Your Day
Gratitude is the shortcut. Most high states take a minute to reach. Gratitude you can drop into in one breath, because it is about what is already here. These 45 lines come from the gratitude category in the Attraya app. Say them in the first two minutes after you wake up, before you look at your phone. Or say them at night and let them be the last thing your mind holds. You do not need to feel it perfectly. Say the line, look at one real thing you are glad about, and let that be the whole practice. Keep going with joy affirmations.

45 Gratitude Affirmations
How to Use These Affirmations
Point at something real
Say the line, then look at one actual thing you are glad about. That is what makes it land.
Do it before your phone
The first two minutes of the day set the tone. Take them back.
Thank the small things
Warm water. A short line at the store. Small gratitude is much easier to feel than big gratitude.
End the day with one
Gratitude at night is the softest way to fall asleep. Pair them with an abundance mindset too.
Gratitude affirmations: frequently asked questions
Short lines that name what you are thankful for, said in present tense. They keep you in the feeling of already having instead of still wanting. On the same note, see raising your vibration.


